HERE ARE MY PREVIOUS SHOWS!

JUST CLICK ON THE AUDIO PLAYER TO LISTEN TO YOUR FAVORITE!


September 17, 2016: HOW TO FIND INNER PEACE THROUGH MEDITATION

with EXPERT GUEST KEBBA BUCKLEY-BUTTON

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September 10, 2016: FACING THE FEAR OF CHANGING YOUR CAREER

THROUGH THE TRANSFORMING QUALITIES OF SCUBA DIVING

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September 3, 2016: MIND-BODY MEDICIINE

with  EXPERT GUEST NOTED NATUROPATH MELANIE ICARD, NMD

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May 28, 2016: THE MENOPAUSE REVOLUTION: FEELING FIT AT FIFTY

with  FEATURING MENOPAUSE EXPERT & AUTHOR William Lee, M.D.

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May 21, 2016: GREAT EXERCISE FOR GREAT WEIGHT MANAGEMENT

with  EXPERT GUEST BREANNA REESER, Exercise Physiologist & Health Coach

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May 14, 2016: OVERCOMING BULEMIA & DEPRESSION: A Young Woman’s Journey

with  SPECIAL GUEST BRYN PRATER

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May 7, 2016: MIND & BODY BENEFITS OF YOGA

with  GUEST SANDY OMER, Bikram Yoga Studio Owner & Teacher

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April 30, 2016: 5 STEPS TO A HEALTHY LIFESTYLE: A CONVERSATION WITH THERESE PAUL ON OUR 1 YEAR ANNIVERSARY!

 

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April 23, 2016: DIRTY WORDS & CLEAN FOOD: The Truth About Organics

with  EXPERT GUEST ADRIENNE RAIMO, Dietician Specializing in Integrative Nutrition

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April 16, 2016: TAKE THESE STEPS TO IMPROVE YOUR FINANCIAL FITNESS!

 

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April 9, 2016: SPORTS NUTRITION: FUELING YOUR BODY

with EXPERT GUEST SIMIN LEVINSON, RD, Sports Nutritionist for the Phoenix Suns & Clinical Assistant Professor, ASU

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April 2, 2016: GREAT EXERCISE FOR GREAT WEIGHT MANAGEMENT

with  EXPERT GUEST BREANNA REESER, Exercise Physiologist & Health Coach

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March 26, 2016: LOSE THAT STRESS & GET ENERGIZED

with SPECIAL GUEST KEBBA BUCKLEY-BUTTON, Ordained Minister & Corporate Stress Management Trainer

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March 19, 2016: SIMPLE STEPS TO TAKE THE MYSTERY OUT OF DIABETES

with EXPERT GUEST DR. SANDRA MEYOL-KREISER, Registered Dietician & Clinical Associate Professor at Arizona State University

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March 12, 2016: MIND & BODY BENEFITS OF YOGA

with EXPERT GUEST SANDY OMER, Bikram Yoga Studio Owner & Instructor

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March 5, 2016: EMOTIONAL INTELLIGENCE & THE URGE TO BE PRESIDENT

with EXPERT GUEST JOANNE SCHLOSSER, Management Consultant, Certified Leadership Coach

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February 27, 2016: PROBIOTICS & GUT HEALTH

with EXPERT GUEST CORRIE WHISNER, PH.D. 

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February 20, 2016: THE PROS & CONS OF FAD DIETS

SPECIAL GUEST KATRINA SAMUELS GARRISON, Registered Dietician

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February 13, 2016: IMPROVE YOUR MOTIVATION BY IMPROVING YOUR MINDSET

Special Guest VERED KOGAN, Executive Coach & Career Strategist

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February 6, 2016: DANCING FOR YOUR HEALTH

SPECIAL GUEST ROSY FERGUSON, Professional Dancer & Dance Instructor

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January 30, 2016: THE TRUTH ABOUT FOOD ALLERGIES AND INTOLERANCE

EXPERT GUEST COLLEEN JESSESSKY Registered Dietician

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January 23, 2016: PILATES & SKYPERCISE, WHAT HAVE YOU BEEN MISSING?

CELEBRITY GUEST JENNIFER PILATES, Master Pilates Instructor & Celebrity Fitness Trainer

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January 16, 2016: SPORTS NUTRITION: FUELING YOUR BODY with Celebrity Guest Simin Levinson, Registered Dietician & Nutritionist for the Phoenix Suns

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January 9, 2016: PREVENTING & SURVIVING PROSTRATE CANCER with Celebrity Guest The Morning Mayor Dave Pratt

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January 2, 2016: STAYING POSITIVE IN A NEGATIVE WORLD with Expert Guest Dr. Alisa Cooper, Chiropractor & Life Coach

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December 26, 2015: HOW TO QUIT SMOKING TO START THE NEW YEAR with Expert Guest Christy Martz, Exercise Physiologist and Smoking Cessation Expert

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December 19, 2015: ARE ORGANIC FOODS REALLY WORTH IT? with Expert Adrienne Raimo, Registered Dietician, Integrative & Functional Nutrition Specialist

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December 12, 2015: THE PROS & CONS OF FAD DIETS with Guest Katrina Samuels-Garrison, Registered Dietician

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December 5, 2015: FINDING INNER PEACE IN A TROUBLED WORLD

EXPERT GUEST KEBBA BUCKLEY-BUTTON, Minister, Author and Corporate Stress Management Trainer

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November 28, 2015: WOMEN’S HEALTH: BODY, MIND & SPIRIT

GUEST LINDA MOSER, Classical Vocalist & Empathic Healer working in multiple modalities

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November 21, 2015: HOW TO BOOST YOUR EMOTIONAL INTELLIGENCE

EXPERT GUEST JOANNE SCHLOSSER, Personal Coach to corporate executives and well known speaker on Emotional Intelligence

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November 14, 2015: TRADING STRESS FOR ENERGY

EXPERT GUEST KEBBA BUCKLEY-BUTTON, Minister, Author & Corporate Stress Management Trainer

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November 7, 2015: PILATES & SKYPERCISE, WHAT HAVE YOU BEEN MISSING?

EXPERT GUEST JENNIFER PILATES, Master Pilates Instructor & Celebrity Trainer

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October 24, 2015: PART ONE OF AN EXCLUSIVE INTERVIEW ON HIS SPIRITUAL JOURNEY WITH CELEBRITY GUEST DAVID ELLEFSON Founder & Legendary bassist of MEGADETH

 

October 17, 2015: DANCING FOR YOUR HEALTH

EXPERT GUEST ROSY FERGUSON, Professional Dancer & Dance Instructor

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October 10, 2015: THE TRUTH ABOUT ORGANIC FOODS

EXPERT GUEST ADRIENNE RAIMO, Dietician Specializing in Integrative & Functional Nutrition

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October 3, 2015: A BEAUTIFUL SMILE: MORE HEALTH BENEFITS THAN YOU THINK

EXPERT GUEST DR. MARK STEIG, well known Arizona Orthodontist

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September 26, 2015: HOW TO BOOST YOUR EMOTIONAL INTELLIGENCE

EXPERT GUEST JOANNE SCHLOSSER, Personal Coach to corporate executives and well known speaker on Emotional Intelligence

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September 19, 2015: PREVENTING HEART DISEASE WITH EXERCISE AND A HEALTHY LIFESTYLE

EXPERT GUEST JILL IVAN, Certified Exercise Physiologist

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September 12, 2015: FINDING SELF-FULFILLMENT AS AN ENTREPREENEUR

EXPERT GUEST ROY ALLEN, Master’s Degree in the Science of Creativity and 30 year veteran of the food industry

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September 5, 2015: MAKING SENSE OUT OF DIABETES

EXPERT GUEST DR. SANDRA MAYOL-KREISER, Registered Dietician and Clinical Associate Professor of Nutrition at Arizona State University

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August 29, 2015: ENJOY AN HOUR OF HAPPINESS!

EXPERT GUEST DR. DAN SHORT, Clinical Psychologist and leading expert on… happiness!

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August 22, 2015: BE HEALTHY & FIT ALL SUMMER LONG

EXPERT GUEST BREANNA REESER, Exercise Physiologist & Health Coach with a Masters in Healthcare Innovation

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August 15, 2015: STAYING POSITIVE IN A NEGATIVE WORLD

EXPERT GUEST ALISA COOPER, Chiropractor and Life Coach

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August 8, 2015: HOW TO MANAGE STRESS BEFORE IT AFFECTS YOUR HEALTH

EXPERT GUEST CLARA TARRAZAS, LSW, Licensed Social Worker & Certified Stress Coach

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August 1, 2015: HEALTHY RELATIONSHIP WITH FOOD

EXPERT GUEST JACQUE STOPA, Registered Dietician and expert on eating disorders  and creating a positive relationship with food.

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July 25, 2015: GUYS GET TESTED!!! PREVENTING AND SURVIVING PROSTRATE CANCER WITH CELEBRITY GUEST DAVE PRATT THE “MORNING MAYOR”

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July 11, 2015:  PART 2 OF MY EXCLUSIVE INTERVIEW WITH DAVID ELLEFSON LEGENDARY BASSIST WITH MEGADETH.

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June 27, 2015: STAYING POSITIVE IN A NEGATIVE WORLD!

EXPERT GUEST ALISA COOPER, Chiropractor & Life Coach

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June 20, 2015: PART ONE OF AN EXCLUSIVE INTERVIEW ON HIS SPIRITUAL JOURNEY WITH CELEBRITY GUEST DAVID ELLEFSON Founder & Legendary bassist of MEGADETH

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June 13, 2015: EXERCISE IS MEDICINE: Using Physical Activity to Treat & Prevent Disease

EXPERT GUEST BREANNA REESER, M.A., Exercise Physiologist and Exercise is Medicine Practicioner

 

June 6, 2015:  ENJOY MORE MEATLESS MEALS

EXPERT GUEST CABIRIA GROCCIA, Registered Dietician, Nutritionist & Author who Maintains a Vegetarian Home but a Flexible Lifestyle.

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May 30, 2015: FITNESS TRAINING & CONDITIONING

CELEBRITY EXPERT GUEST BILL ROSS, First Major League Sports Trainer, Author & Creator of the 30 Minute Workout

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May 16, 2015: TOBACCO & HOW TO QUIT

EXPERT GUEST CHRISTIE MARTZ, Exercise Physiologist and certified Tobacco Treatment Specialist with years of clinical experience helping people quit!

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May 9, 2015:  IMPROVING YOUR FINANCIAL HEALTH

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May 2, 2015: HEALTHY RELATIONSHIP WITH FOOD

EXPERT GUEST JACQUE STOPA, Registered Dietician and expert on eating disorders  and creating a positive relationship with food.

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April 25, 2015: OVERCOMING OBSTACLES TO EXERCISE

EXPERT GUEST TOMAS MYERS, Exercise Physiologist and Advanced Health Fitness Specialist

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April 18, 2015: HAPPINESS & WELL BEING

CELEBRITY EXPERT GUEST: DR. DAN SHORT, one of the world’s leading experts on happiness and gaining meaning and fulfillment in your life.

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